How is it that people with ADHD have such a hard time holding information ? The short answer: because we aren’t built that way. Part of this self regulation disorder that we know as ADHD is that we have an impaired ability to not only hold information over short periods of time, but we struggle …
If you get nothing else from this podcast, please do your ADHD a favor and get a rice cooker! You will thank me! www.adhdbigbrother.com
This is especially timely as we approach the New Years and we make big resolutions. Why do we always crap out after 1-2 weeks?! Let’s fix that!
Why are People with ADHD SOOOO Lazy?! Just reading the title fills me with all kinds of yucktastical feelings.Today we go back to my teenage years and we dissect 15 seconds of my life!Let me know what you think: www.adhdbigbrother.com/contact
How to shut off the brain and focus! Our brains go a mile a minute and when we need to focus, that’s no good! Here’s what I do to hack that. This is some ADHD hackery. Let me know what works for you! Referenced in the podcast is my good friend, mentor, and author Ellen …
Click here to listen to Episode 10 – Perspective Shifts Don’t Happen The Way You Think!
Executive Function – How to Get Started Getting started can be such a pain in the butt! Here’s one of my hacks for it!
Procrastination We all experience procrastination. Those of us with ADHD are especially prone to it because of our lovely executive function dysfunction. In this episode, Russ gives you the tool he uses to combat procrastination. Also mentioned in this episode is Russ’s short new ebook, “Descending to the Top“, available at the Kindle store. If …
An interview with my neurotypical son. I have two sons. One is 14, and the other is 11. I was having a conversation with my eldest, Noble, and he provided me with some insights that I had to share. So he agreed to be interviewed. Enjoy!
I had to pivot this week and instead of doing the podcast I had originally intended, I decided to shoot a little bit from the hip because I have been struggling with my ADHD for a few days. Wanna know what that looks like for me? Here ya go! It’s Struggletastic! My e-book, Descending to the …