Episode 16 – 3 Things Every Person With ADHD Needs To Do RIGHT NOW!
There are three things that people with ADHD struggle to do internally: planning, time, and accountability. In this episode I explain the difference between neurotypical brains and the ADHD brain when it comes to getting things done in life. Where neurotypical brains can process information internally, and make decisions based on that internal mental work, …
Episode 4
Of all the symptoms and issues that we have to deal with having ADHD, the mighty overlord of them all seems to be time management! Nothing with ADHD gets fixed overnight, but here is a step that you can take to start managing your time more effectively. How do you manage your time? What are …