ADHD Big Brother Podcast

Host Russ Jones helps listeners gain a simplified understanding of their ADHD symptoms. Using examples from his own life with ADHD, Russ blends comedy and education and leaves you with practical strategies you can implement immediately.

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Your ADHD symptoms can keep you in chaos, overwhelmed, unable to move forward, and drowning in self-loathing. The Nudge is the answer for those who wish to feel hopeful, motivated, and see amazing results with minimal effort. Limited availability.

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Having ADHD sucks. Let's have a laugh and discuss the fixes!

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Kent Dean
Kent DeanSpeaker

Russ Jones is one of the funniest and most impactful people I've ever met. He has helped me progress further toward achieving my goal of writing a book than I have achieved in the past ten years!

Emily Finnelly
Emily FinnellyMom and educational paraprofessional

Russ's perspective and approach are extremely manageable. Many of us have goals and dreams/ways-of-life we want for ourselves but we don't know how to start. We pre-judge whether or not we're capable or worthy of these goals and dreams. Working with Russ, I realized that I am worthy and what I want for my life is completely attainable.