In episode 62 of the ADHD Big Brother podcast we explored the similarities of our outer and inner worlds. Have you ever considered that your physical environment might be directly related to your inner environment? Here is the episode if you haven’t had a chance to hear it yet. Here are the examples that I …
This is what you can accomplish in 15 minutes. Both of these are before and after images that were discussed in episode 42. Here is the link if you haven’t listened to it yet. If there is a task you really do not want to do, but your life would be so much better if …
In the episode, I discussed this hyperfixation…this is the cross-stitch that I made as a kid. This took quite a while to create and I am somewhat shocked that I completed it! It doesn’t always happen that I will complete something like this, but here it is! I think it’s so cool how if you …
This week was a tough one for me to record! I had to bring up some of my own demon behavior: dermatillomania! Yes, I have an issue with excoriation disorder. I’m working on it. Here’s an article about it you might find interesting. For those of you who deal with this, or some other form …
It’s week two! Did you guys do the work from last week?! How did it go? This week I wanted to discuss a couple of the hurdles that can stall us out or prevent us from taking that initial action to get going. I won’t recap it here…just click play above and you can hear …
Thanks for coming by! Are you joining me for the following 8 weeks? If you are showing up in the future, please jump on in and get started any time! IF you are reading this, and haven’t listened to Episode 23 yet… what are you waiting for! After you have a listen, follow along here …