Welcome to yet another conundrum of ADHD. Adults with ADHD need structure, and yet we hate structure. On todays podcast, we get some perspective on how we can add some structure without feeling like it’s a prison sentence.
Related Post

Episode 28 – Week 6 of the 8 Week Nudge Series
Episode 33 – ADHD and the Curse of the Long Term Goal

Episode 16 – 3 Things Every Person With ADHD Needs To Do RIGHT NOW!

Episode 11 – How To Shut Off The Brain And Focus

Episode 31 – The Term Executive Function Doesn’t Work For Me
