Welcome to yet another conundrum of ADHD. Adults with ADHD need structure, and yet we hate structure. On todays podcast, we get some perspective on how we can add some structure without feeling like it’s a prison sentence.
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Episode 20 – ADHD and the What Should I Do Shuffle
Episode 19 – The ADHD Brain Void
Episode 17 – Time and Focus: the Oil and Water of ADHD
Episode 14 – ADHD and Food – HASHTAG NOT the Dopamine Diet!
