Welcome to yet another conundrum of ADHD. Adults with ADHD need structure, and yet we hate structure. On todays podcast, we get some perspective on how we can add some structure without feeling like it’s a prison sentence.
Related Post
Episode 21 – Affirmations Don’t Work With ADHD…Do This Instead
Episode 11 – How To Shut Off The Brain And Focus
Episode 33 – ADHD and the Curse of the Long Term Goal
Episode 20 – ADHD and the What Should I Do Shuffle
Episode 30 – Week 8 – The Neverending Story Metaphor
